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Because
Yoga
is for
everyone

“Yoga is the journey of the self, through the self and to the self”
– The Bhagavad Gita

Your Yoga Classes

Hatha Yoga

  • strengthens and tones the body
  • quietens the mind
  • improves balance and posture

Yin Yoga

  • connective tissues
  • reduces stress and anxiety
  • Balances internal organs
  • calms & balances body & mind

Coachings

  • positive stressmanagement
  • modern spirituality
  • mindfulness
  • yoga therapy (coming soon)
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Specials

  • pregnancy & kids yoga
  • retreats and yoga holidays
  • privat classes
  • elderly & wheelchair yoga
Retreat excursion

Your Next Escape

Read more about the upcoming Yoga Retreat and get your personal timeout.

Your Yoga Blog

Cultivate a healthy body, quiet mind, open heart and vibrant spirit.

Wild Spirit Yoga

Wild Spirit Yoga

The scent of pine trees in the early morning, the fog winds still hanging between the trees and the first rays of sunshine appear between the treetops and let the coast shine in a marvelous light – I know I´m home!
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Our Insecurities

We live in a society which makes it so freaking difficult to not define ourselves over our bodies. Which makes it even harder to accept, if we are not looking like a top model. When I start practicing Yoga I started accepting myself more and more. It gives you a whole other view about things and …
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Why Yoga?

Hatha is a Sanskrit word and is composed of two words: ha, meaning “sun,” and tha, meaning “moon.” The word may also mean “willful” or “forceful.” Hatha Yoga is one of the oldest and most traditional types of Yoga practice. The practice of Hatha Yoga focuses on total mastery of the physical body.

What my Yogis say

How yoga has changed lives? Read more about made experiences.

Lisa is much more than just a regular Yoga teacher. With her calming voice and her structured guidance in her Yoga session I was able to let anything go that was on my mind and to simply focus on myself and the moment.


We all enjoyed the energetic yoga classes, thanks Lisa! Of course, the place is perfect, the view is like a postcard ... but your experience and personality would fill any room with beauty and energy.
cu again!

There are the ones who teach yoga because they just learnt it and there is a rare part of the ones who are really feeling and living it. That's exactly what Lisa is doing. She approaches you to yoga ( no matter what level you are wether you're a pro or a total beginner) in such a lovely and sensitive way.

Begin Your Journey Today

I´m happy to hear from you…
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