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Because
Yoga
is for
everyone

“Yoga is the journey of the self, through the self and to the self”
– The Bhagavad Gita

Your Yoga Blog

Cultivate a healthy body, quiet mind, open heart and vibrant spirit.

Wild Spirit Yoga

The scent of pine trees in the early morning, the fog winds still hanging between the trees and the first rays of sunshine appear between the treetops and let the coast shine in a marvelous light – I know I´m home!

Our Insecurities

We live in a society which makes it so freaking difficult, to not define ourselves over our bodies. Which makes it even harder to accept, if we are not looking like a top model.
When I start practicing Yoga I started accepting myself more and more. It gives you a whole other view about things and not at least about yourself.

Why Yoga?

Hatha is a Sanskrit word and is composed of two words: ha, meaning “sun,” and tha, meaning “moon.” The word may also mean “willful” or “forceful.” Hatha Yoga is one of the oldest and most traditional types of Yoga practice. The practice of Hatha Yoga focuses on total mastery of the physical body, including all bodily functions. 

Your Next Escape

Read more about the upcoming Yoga Retreat and get your timeout.

Your Yoga Class

  • Hatha Yoga
  • Yin Yoga
  • Yoga Nidra
  • Pregnancy and Kids Yoga
  • Coachings & Privat Sessions

What other Yogis say

How yoga has changed lives? Read more about made experiences.

Lisa is much more than just a regular Yoga teacher. With her calming voice and her structured guidance in her Yoga session I was able to let anything go that was on my mind and to simply focus on myself and the moment.
We all enjoyed the energetic yoga classes, thanks Lisa! Of course, the place is perfect, the view is like a postcard ... but your experience and personality would fill any room with beauty and energy. cu again!

There are the ones who teach yoga because they just learnt it and there is a rare part of the ones who are really feeling and living it. That's exactly what Lisa is doing. She approaches you to yoga ( no matter what level you are wether you're a pro or a total beginner) in such a lovely and sensitive way.

Wild Spirit Gallery

Harmonize your body, mind and inner self.

Would you like time to breathe?

Here you can find all the information for your next Escape…

Read more about the next upcoming Yoga Retreat.

Connect with me

Transform your body, mind, and life today.

Address

Street Name, FL 54785
United States of America.

Phone

621-254-2147
564-852-3574

Email Address

contact@support.com
info@contact.com

Business Hours

Monday/Friday: 8am to 6pm
Saturday: 9am to 12am

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