Your Yoga Class
- Hatha Yoga
- Yin Yoga
- Yoga Nidra
- Pregnancy and Kids Yoga
- Coachings & Privat Sessions
We live in a society which makes it so freaking difficult, to not define ourselves over our bodies. Which makes it even harder to accept, if we are not looking like a top model.
When I start practicing Yoga I started accepting myself more and more. It gives you a whole other view about things and not at least about yourself.
Hatha is a Sanskrit word and is composed of two words: ha, meaning “sun,” and tha, meaning “moon.” The word may also mean “willful” or “forceful.” Hatha Yoga is one of the oldest and most traditional types of Yoga practice. The practice of Hatha Yoga focuses on total mastery of the physical body, including all bodily functions.
Read more about the upcoming Yoga Retreat and get your timeout.
Here you can find all the information for your next Escape…
Read more about the next upcoming Yoga Retreat.